Tennis Programme 

For Coaching requests please contact Jon Cain, LTA Licenced Coach on 07702814351.

Full details of the Junior Coaching Programme can be seen under the Junior Section.

All members can book coaching sessions directly with any of the coaches below. Please ring Jon Cain with any queries.

Jon Cain

LTA Level 4 Coach qualification and BSc Sport Studies

Monday - Friday and Saturday AM - £24 per hour (Juniors - £22/hr)

Tel: 07702 814351. joncain2000uk@hotmail.com

Jarek Dabros

LTA Level 4 Coach qualification;  MSc. (Physiotherapy at University of Physical Education)

Etcheberry Certified (Tennis Fitness and Conditioning)

Tuesday, Wednesday, Friday and Sunday - £24 per hour (Juniors - £22/hr)

Tel: 07917 548101. jarekdabros@yahoo.com

Anthony Marshall (hits only)

 LTA Level 1 qualification and played in Davis Cup.

Mon - Sat (Most times)

Tel: 07852731658. anthonyray@hotmail.com

Steve Pearson

PTR Level 2 qualification

Monday - Friday and Sunday afternoon - £20 per hour (Juniors £18/hr)

Tel: 07549 842617

Ladies Afternoon 

Afternoon Coaching and organised play - Tuesdays 1 - 2.30 pm starting  6th January 2009 £5 per session.

Phone Jon Cain 07702814351 for more information.

Tennis Sweat

This is a cardio vascular workout for all standards. The one hour session helps players improve their speed and stamina specific to tennis. The workout is not for the fainthearted and the session will push you to your limits! Sessions are held on Tuesday nights 6.30 - 7.30 and cost £5 a session (minimum of 3 players required). Players have to book at least 24 hours in advance. Ring Jon CAin on 07702 814351.

Rusty Rackets

This is for beginners or players wishing to dust off their racket.

Mon 6:00 - 7:00 /7:00 -8:00  starting 3rd August

Coaching Newsletter (October 2009)

Well done to all players who played in the County Championships in August. Over 10 players played in the Mini Tennis Event at Bramhall Lane, Ben Nicol got to the Semi’s of the u9’s, Mayer Thomas lost narrowly 5-3 in the final and grace Jones qualified for the first time. Sean Sivewright won the boys u16 doubles with Jacob Whalley in the boys u16 at Grappenhall as well as Lewis Newstead, Dave Moores and Jamie McHarg having 1st round wins.

The Prestbury Open was a success with over 40 entries in the junior and Adults events. David Moores beat a touring Spaniard in the semis and narrowly lost in the final of the u14. Lewis Newstead had a good run in the Men’s plate setting up a final against James Leather of Prestbury.

Now the summer season is over, there are still plenty of competitions on offer including the Senior Winter league, LTA tournaments (

The coaching team organised the Summer Fun Camps with over 100 players participating from the local area. the camps, family fun days and other events has helped the club’s junior membership increase in numbers over the year. A big thank you to all coaches and assistants for their help in setting up games, drills and competitions. If any budding young players are interested in helping out or doing work experience then please speak to a member of the coaching team.

All the best for the Autumn Season from the Coaching Team!

PRESTBURY OPEN DAY 2009…

Thanks to all the volunteers and

families for making it a success!

DAY / TIME

SQUAD

Coach

Monday

  

6:30 – 7:30

Rusty Rackets

Jon

7:30 – 8:30

Rusty Rackets

Jon

Tuesday

  

1:00 – 2:30*

Ladies Afternoon

Jon

6:30 – 7:30

Tennis Sweat

Jarek

7:30 – 8:30

Tennis Sweat

Jarek

Wednesday

  

6:30 – 7:30

Doubles Training

Jon

7:30 – 8:30

Doubles Training

Jon

*pay and play (£5/session)

DAY / TIME

SQUAD

Minimum LTA rating (if applicable)

Coach

Monday

   

4:30 – 5:30

U13 / U15

9.2*

Jon

5:30 – 6:30

U13 / U15

10.1*

Jon

Tuesday

   

4:30 – 5:30

U13

 

Jon/Ant/Jarek

Wednesday

   

4:30 – 5:30

Girls u15 /u13

 

Anthony/Dave

5:30 – 6:30

Girls u18 / u15 A

9.2*

Jon

Thursday

   

5.30 – 6.30

U18 / U15

10.1*

Jon

Friday

   

5:30 – 6:30

Match Practice and games

Free for members.

Steve

*Players are expected to be competing in local leagues / tournaments.

DAY / TIME

SQUAD

Coach

Monday

  

3:30 – 4:30

Mini Red Skills

Anthony/Dave

Tuesday

  

3:30 – 4:30

Mini Red 1 Rally

Anthony

3:30 – 4:30

Mini Orange Rally

Jon

Wednesday

  

3:30 – 4:30

Mini Red 2 Rally

Jarek

4:30 – 5:30

Mini Red Tour

Jon

Thursday

  

4:30 – 5:30

Mini Orange Tour

Jon

4:30 – 5:30

Mini Orange

Anthony

Friday

  

3:30 – 5:00

Match Practice and games (

r/o/g)

Free for members.

Saturday

  

9:00 - 9:45*

Mini Red 1 Skills

Chris

9:45 – 10:30*

Mini Red 2 Skills

Chris

10:30 – 11:15*

Mini Red 2 Rally

Chris

11:15 – 12:00*

Mini Red Tour

Chris/Jon

3 ABILITY LEVELS

TOUR – Kids who are regularly practising and competing

RALLY

Kids who are regularly practising and starting competitions

SKILLS

3 AGE LEVELS

MINI RED 1 – 3-5 yrs

MINI RED 2 – 6/7yrs (born 2002 or earlier)

MINI ORANGE – 8/9yrs (born2001/00

MINI GREEN – 9/10 (born 2000)

7 week course £35

5 week COURSE £20

)

7 week course £35

All members can book a session directly with any of the coaches above. Please ring Jon Cain with any queries.

Tennis Sweat – 1hr non-stop cardiovascular workoutLadies afternoon – 45min coaching followed by 45 min matchesRusty Rackets – for beginners and casual players wanting to brush up on technique, tactics and fitness.Doubles Training – For Casual players and players looking to get into playing team tennis