Tennis Programme
For Coaching requests please contact Jon Cain, LTA Licenced Coach on 07702814351.
Full details of the Junior Coaching Programme can be seen under the Junior Section.
All members can book coaching sessions directly with any of the coaches below. Please ring Jon Cain with any queries.
Jon Cain
LTA Level 4 Coach qualification and BSc Sport Studies
Monday - Friday and Saturday AM - £24 per hour (Juniors - £22/hr)
Tel: 07702 814351. joncain2000uk@hotmail.com
Jarek Dabros
LTA Level 4 Coach qualification; MSc. (Physiotherapy at University of Physical Education)
Etcheberry Certified (Tennis Fitness and Conditioning)
Tuesday, Wednesday, Friday and Sunday - £24 per hour (Juniors - £22/hr)
Tel: 07917 548101. jarekdabros@yahoo.com
Anthony Marshall (hits only)
LTA Level 1 qualification and played in Davis Cup.
Mon - Sat (Most times)
Tel: 07852731658. anthonyray@hotmail.com
Steve Pearson
PTR Level 2 qualification
Monday - Friday and Sunday afternoon - £20 per hour (Juniors £18/hr)
Tel: 07549 842617
Ladies Afternoon
Afternoon Coaching and organised play - Tuesdays 1 - 2.30 pm starting 6th January 2009 £5 per session.
Phone Jon Cain 07702814351 for more information.
Tennis Sweat
This is a cardio vascular workout for all standards. The one hour session helps players improve their speed and stamina specific to tennis. The workout is not for the fainthearted and the session will push you to your limits! Sessions are held on Tuesday nights 6.30 - 7.30 and cost £5 a session (minimum of 3 players required). Players have to book at least 24 hours in advance. Ring Jon CAin on 07702 814351.
Rusty Rackets
This is for beginners or players wishing to dust off their racket.
Mon 6:00 - 7:00 /7:00 -8:00 starting 3rd August
Coaching Newsletter (October 2009)
Well done to all players who played in the County Championships in August. Over 10 players played in the Mini Tennis Event at Bramhall Lane, Ben Nicol got to the Semi’s of the u9’s, Mayer Thomas lost narrowly 5-3 in the final and grace Jones qualified for the first time. Sean Sivewright won the boys u16 doubles with Jacob Whalley in the boys u16 at Grappenhall as well as Lewis Newstead, Dave Moores and Jamie McHarg having 1st round wins.
The Prestbury Open was a success with over 40 entries in the junior and Adults events. David Moores beat a touring Spaniard in the semis and narrowly lost in the final of the u14. Lewis Newstead had a good run in the Men’s plate setting up a final against James Leather of Prestbury.
Now the summer season is over, there are still plenty of competitions on offer including the Senior Winter league, LTA tournaments (
The coaching team organised the Summer Fun Camps with over 100 players participating from the local area. the camps, family fun days and other events has helped the club’s junior membership increase in numbers over the year. A big thank you to all coaches and assistants for their help in setting up games, drills and competitions. If any budding young players are interested in helping out or doing work experience then please speak to a member of the coaching team.
All the best for the Autumn Season from the Coaching Team!
PRESTBURY OPEN DAY 2009…
Thanks to all the volunteers and
families for making it a success!
DAY / TIME | SQUAD | Coach |
Monday | ||
6:30 – 7:30 | Rusty Rackets | Jon |
7:30 – 8:30 | Rusty Rackets | Jon |
Tuesday | ||
1:00 – 2:30* | Ladies Afternoon | Jon |
6:30 – 7:30 | Tennis Sweat | Jarek |
7:30 – 8:30 | Tennis Sweat | Jarek |
Wednesday | ||
6:30 – 7:30 | Doubles Training | Jon |
7:30 – 8:30 | Doubles Training | Jon |
*pay and play (£5/session)
DAY / TIME | SQUAD | Minimum LTA rating (if applicable) | Coach |
Monday | |||
4:30 – 5:30 | U13 / U15 | 9.2* | Jon |
5:30 – 6:30 | U13 / U15 | 10.1* | Jon |
Tuesday | |||
4:30 – 5:30 | U13 | Jon/Ant/Jarek | |
Wednesday | |||
4:30 – 5:30 | Girls u15 /u13 | Anthony/Dave | |
5:30 – 6:30 | Girls u18 / u15 A | 9.2* | Jon |
Thursday | |||
5.30 – 6.30 | U18 / U15 | 10.1* | Jon |
Friday | |||
5:30 – 6:30 | Match Practice and games | Free for members. | Steve |
*Players are expected to be competing in local leagues / tournaments.
DAY / TIME | SQUAD | Coach |
Monday | ||
3:30 – 4:30 | Mini Red Skills | Anthony/Dave |
Tuesday | ||
3:30 – 4:30 | Mini Red 1 Rally | Anthony |
3:30 – 4:30 | Mini Orange Rally | Jon |
Wednesday | ||
3:30 – 4:30 | Mini Red 2 Rally | Jarek |
4:30 – 5:30 | Mini Red Tour | Jon |
Thursday | ||
4:30 – 5:30 | Mini Orange Tour | Jon |
4:30 – 5:30 | Mini Orange | Anthony |
Friday | ||
3:30 – 5:00 | Match Practice and games ( r/o/g) | Free for members. |
Saturday | ||
9:00 - 9:45* | Mini Red 1 Skills | Chris |
9:45 – 10:30* | Mini Red 2 Skills | Chris |
10:30 – 11:15* | Mini Red 2 Rally | Chris |
11:15 – 12:00* | Mini Red Tour | Chris/Jon |
3 ABILITY LEVELS
TOUR – Kids who are regularly practising and competing
RALLY
– Kids who are regularly practising and starting competitions
SKILLS
3 AGE LEVELS
MINI RED 1 – 3-5 yrs
MINI RED 2 – 6/7yrs (born 2002 or earlier)
MINI ORANGE – 8/9yrs (born2001/00
MINI GREEN – 9/10 (born 2000)
7 week course £35
5 week COURSE £20
)
–
7 week course £35
All members can book a session directly with any of the coaches above. Please ring Jon Cain with any queries.